Fresh Baingan / Green Aubergine 500gm (Only Berlin Delivery)
Fresh Baingan (Green Aubergine) 500gm is a tender and vibrant green vegetable widely used in Indian and Southeast Asian cuisines. Known for its slightly earthy flavor and soft texture, it is perfect for curries, stir-fries, stuffed dishes, and pickles. Its versatility and ability to absorb spices make it a staple in traditional and contemporary recipes.
Specifications
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Product: Fresh Baingan (Green Aubergine)
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Quantity: 500gm
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Form: Fresh Vegetable
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Origin: India
Nutritional Information (per 100g approx.)
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Energy: ~25 kcal
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Protein: ~1 g
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Fat: ~0.2 g
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Carbohydrates: ~6 g
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Sugars: ~3 g
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Fiber: ~3 g
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Vitamin C, Vitamin K, and Potassium: Present
Functional Information
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Low-calorie, high-fiber vegetable supporting digestion.
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Rich in antioxidants for overall wellness.
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Absorbs spices and flavors well, enhancing culinary versatility.
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Suitable for healthy, vegetarian, and vegan diets.
Usage Suggestions
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Cook in Indian curries such as Baingan Bharta or Baingan Masala.
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Fry, grill, or roast with spices for a side dish.
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Stuff with spiced fillings for baked or fried preparations.
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Add to stews, stir-fries, or pickled dishes for added flavor.
Storage Instructions
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Store in a cool, dry place or refrigerate.
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Best consumed within 2–3 days for optimal freshness.
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Avoid excess moisture to prevent spoilage.
Importer
Exotic Foods
Delivery Restriction
🚚 Only Berlin Delivery – Fresh produce is currently delivered only within Berlin due to its perishable nature.
