Fresh Baingan / Purple Aubergine 250gm (Only Berlin Delivery)
Fresh Baingan (Purple Aubergine) 250gm is a glossy, deep-purple vegetable widely used in Indian, Mediterranean, and Asian cuisines. Known for its tender texture and slightly earthy flavor, it is ideal for curries, stir-fries, grilling, roasting, and stuffing. Its ability to absorb spices and sauces makes it a versatile ingredient for traditional and contemporary dishes.
Specifications
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Product: Fresh Baingan (Purple Aubergine)
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Quantity: 250gm
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Form: Fresh Vegetable
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Origin: India
Nutritional Information (per 100g approx.)
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Energy: ~25 kcal
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Protein: ~1 g
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Fat: ~0.2 g
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Carbohydrates: ~6 g
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Sugars: ~3 g
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Fiber: ~3 g
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Vitamin C, Vitamin K, and Potassium: Present
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Anthocyanins (antioxidants from purple skin): Present
Functional Information
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Low-calorie, high-fiber vegetable supporting digestion.
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Rich in antioxidants and essential nutrients.
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Absorbs flavors well, enhancing the taste of cooked dishes.
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Suitable for vegetarian and vegan diets.
Usage Suggestions
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Cook in Indian dishes like Baingan Bharta or Baingan Masala.
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Grill, roast, or stir-fry with spices for a flavorful side dish.
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Stuff with spiced fillings for baked or fried recipes.
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Add to stews, curries, and Mediterranean-style dishes.
Storage Instructions
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Store in a cool, dry place or refrigerate.
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Best consumed within 2–3 days for maximum freshness.
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Avoid excess moisture to prevent spoilage.
Importer
Exotic Foods
Delivery Restriction
🚚 Only Berlin Delivery – Fresh produce is delivered only within Berlin due to its perishable nature.
